New sessions begin monthly in the morning or evening depending on the location you choose. Open-air group workouts combine traditional exercises with modern fitness theory. Push your physical limits with terrain running, PE-style games, calisthenics, speed drills and more. Each day brings a different, inspiring workout. Breaking free of your comfort zone will teach you to expect the best, not only for your physical fitness, but also for your mental strength and overall well-being. And, more likely than not, you'll laugh your way there.

Our common-sense nutrition plan will help jumpstart a life-long appreciation for wellness. We'll supply you with a log book that provides information on good nutrition choices, proper portion sizes and the elements of a balanced diet. Use your log book to document your food intake and fitness goals throughout the month. Whether you're a fitness veteran or just starting out, the BTB Boot Camp program will leave you with a passion for wellness and give you the tools necessary to build your confidence, train your body, and become everything you want to become.